Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.
my motivation to be happy. (via insignificantttt)
But I also knew that one day, I would grow up. One day, I would be twenty, or thirty, or forty, even fifty and sixty and seventy and eighty and maybe even one hundred years old. And all those years were mine, they belonged to nobody but me. So even if I was unhappy now, it could all change tomorrow. Maybe I didn’t even need to jump off the cliff to experience that kind of freedom. Maybe the fact that I knew such a freedom existed in the world meant that I could someday find it.
Augusten Burroughs, A Wolf at the Table (p. 177)